the collagen life

Recipes Snacks

This dreamy Banana Ice Cream is a refreshing treat that’s just as nutritious as it is indulgent. Made wit...

Recipes Snacks

Banana Split Glow Bowl A nostalgic treat with a nutritious twist, this Banana Split Glow Bowl brings dess...

Meals Recipes

Roasted Pumpkin & Chickpea Couscous Salad with Tahini Dressing This vibrant, nutrient-dense salad is ...

Recipes Snacks

Veggie Quiches with Collagen Peptides Perfect for brunch or a light, protein-packed meal, these Mini Vegg...

Meals Recipes

Baked Chicken Bowls with Lemon Yogurt Sauce Bursting with flavour and loaded with lean protein, these Bak...

Collagen 101

Discover the 5 best hyaluronic acid (HA) food sources to enhance skin hydration and promote a youthful co...

Collagen 101

Learn how to choose a shampoo that suits your scalp needs for healthy, shiny locks. Includes key ingredie...

Collagen 101

Strong, healthy, shiny nails make you look instantly polished — even if you’re going au natural — and can...

Collagen 101

Discover whether probiotics or prebiotics are better for your gut health and learn how to get more of eac...

Collagen 101

Vitamins and minerals. You know they’re important. Well, vaguely.  Sure, you know they’re essential nutr...

Collagen 101

Discover 5 lesser-known greens (spirulina, chlorella, alfalfa, wheat, and barley grass) packed with uniqu...

Meals Recipes

Roasty, Toasty, and Oh-So-Cozy! This Veggie Soup is pure comfort in a bowl! Packed with caramelised veggi...