Strong, nimble, supple joints.
Move your best every day.
The Hydrolysed Collagen Peptides in our products have a large body of evidence supporting their joint benefits. Below, we highlight and break down the highest-quality research currently available into easy-to-digest, need-to-know points — so you can understand the science behind collagen supplementation.
Study 1 - Joints
Daily Oral Supplementation with Collagen Peptides Combined with Vitamins and Other Bioactive Compounds Improves Skin Elasticity and Has a Beneficial Effect on Joint and General Wellbeing
Published 2018 in Nutrition Research
Study 1 - Joints
Research design
Randomised, double-blind, placebo-controlled clinical trial
Objective
To investigate the effects of daily collagen peptides supplementation on skin texture and elasticity, plus joint health
Subjects
120 participants
Main results
1. Participants who took hydrolysed fish collagen peptides daily for 90 days saw a 43% reduction in joint pain and a 39% improvement in joint mobility compared to those in the placebo groups (who saw little to no change in their joint health).
2. Beyond the beneficial joint effects, the researchers also found that the participants who'd taken the hydrolysed collagen peptides experienced a statistically significant increase in skin elasticity compared to the placebo group.
Study 2 - Joints
Effects of Native Type II Collagen Treatment on Knee Osteoarthritis: A Randomised Controlled Trial
Published 2018 in The Eurasian Journal of Medicine
Study 2 - Joints
Research design
Randomised, placebo-controlled study
Objective
To evaluate the efficacy of oral Type 2 collagen treatment on the symptoms and biological markers of cartilage degradation in individuals with knee osteoarthritis.
Subjects
39 participants
Main results
The researchers found that participants who took a combination of collagen peptides and acetaminophen experienced significant improvements in joint pain, function, and quality of life compared to those who were only given acetaminophen.
In other words: the type 2 collagen treatment paired with acetaminophen was superior to the treatment with only acetaminophen.
Study 3 - Joints
Collagen Peptides Improve Knee Osteoarthritis in Elderly Women: A 6-Month Randomised, Double-Blind, Placebo-Controlled Study
Published 2014 in Agro Food Industry Hi Tech
Study 3 - Joints
Research design
Prospective, randomised, double-blind, placebo-controlled study
Objective
To assess the efficacy of collagen peptides in improving joint health in patients with mild-to-moderate osteoarthritis.
Subjects
100 participants
Main results
Researchers found that participants with knee osteoarthritis who took 6 grams of collagen peptides daily for 6 months reported an improvement of 32% in joint pain, 44% in stiffness, and 22% in function.
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"I honestly didn’t think a collagen drink could do a lot… after even 2 weeks I tried to convince myself that I wasn’t seeing softer smoother skin but after one month and people complimenting my skin!"
"It taste so good! 🌸"
"I’ve been drinking this collagen powder for 3 months and it really does work. I’m almost 50 years old and I have never been able to grow my hair this long and healthy before."
Check out the many other benefits
of collagen peptides
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Weight
Supports Weight Loss Process
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Hair
Soft, Silky, Thick Hair
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Skin
Dewy, Plump, Calm Skin
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Gut
A Diverse, Balanced Gut Microbiome
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Pregnancy
Pregnancy Protein Needs
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Sleep
Improved quality of sleep
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Men's Health
Men's health and wellbeing
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Nails
Healthy, Strong, Shiny Nails
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Joints
Flexible, supple, free joints
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