Try answering this question: where do hydrolysed collagen peptides come from? If your mind is drawing a blank, you’re in for a treat. Continue reading to discover where collagen could come from—and how your supplement’s source may affect its efficacy.
As you get older, your collagen levels will inevitably decline starting in your 20s, then continuing at a worrying rate of 1% yearly. The result? Fine lines. Wrinkles. And, not to mention saggy skin that flops about sadly despite your best attempts to make it stay in its rightful place. Ah, no wonder we're all desperately trying to boost our body's natural collagen production.
How, though? Before diving into that, let’s first acknowledge the trickiness of boosting the body’s natural collagen levels.
Anyone who's ever tried losing weight will know it's a tricky and frustrating business. You eat smaller portions at breakfast and lunch but get so ravenously hungry that you inhale everything you see at night—and you’re back to square one. Is there no way out of this stalemate situation? Well, there might be just the one: collagen supplements.
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