You should have realised that ingestible collagen (your body's primary structural protein that forms connective tissues and skin) does live up to its hype by now. And if you haven't? Well, there's plenty of research that can convince you. For example, a 2014 study published in the Skin Pharmacology and Physiology journal found that skin elasticity significantly improved when study participants between the ages of 35 and 55 took a collagen supplement for 8 weeks. Another 2008 study found that dietary supplementation of collagen helped lessen joint pain among college athletes.
Collagen’s reputation is that of something like a 'fountain of youth'–it keeps the skin plump, hair luscious, and nails strong. So, how does collagen relate to joint and ligament health, exactly? Let's find out.
The perfect weekend treat! These delicious collagen pancakes will satisfy your sweet tooth without the guilt. Packed with 15g of unflavoured premium collagen peptides from grass-fed bovine, these fluffy collagen pancakes will indulge your dessert cravings whilst giving you all the benefits of collagen including supple skin, luscious hair and healthy joint function.