Meals Recipes

Ingredients Meat Sauce 1 onion, diced 500 g extra lean beef mince 1 large carrot, grated 1 tsp garlic p...

Recipes Snacks

These no-bake protein balls are rich, chocolatey and packed with protein from cottage cheese and Chocolat...

Meals Recipes

These easy homemade pizza pockets are packed with melty cheese and savoury salami, all wrapped in a soft,...

Breakfast Meals Recipes

Light, fluffy Japanese-style protein pancakes made with Vanilla Glow Shake and topped with creamy high-pr...

Meals Recipes

A creamy, nourishing roasted carrot soup blended with silken tofu for added protein and served with a gol...

Meals Recipes

A crispy Korean-inspired pancake loaded with juicy prawns, tender scallops and tangy kimchi for the perfe...

Recipes Snacks

Everything you love about the iconic Golden Gaytime, transformed into a high protein frozen slice. A chew...

Drinks Recipes

All the nostalgic flavour of a Golden Gaytime, reimagined as a high protein shake you can enjoy any day o...

High Protein Meals Recipes

All the flavours of a classic Big Mac, reimagined into a high-protein meal that's loaded with crispy frie...

Recipes Snacks

Turn your daily Hydraglow into a fun, bite-sized treat. These refreshing electrolyte gummies are quick to...

High Protein Recipes Snacks

Creamy, cinnamon-swirled and packed with protein, this Cinnabon Ice Cream is the ultimate healthier desse...

Breakfast Recipes

Wake up to the comforting flavour of a cinnamon scroll in a nutritious, high-protein breakfast. These Ove...