The dreamiest BLUEBERRY APPLE CRUMBLE COLLAGEN BARS are here! These healthy crumb bars have a oatmeal cookie like crust, are filled with with juicy blueberries and boosted with Premium Collagen Peptides which also contain Vitamin C and Biotin to support collagen production and build skin and hair cells. They’re low in sugar, oil-free and make the ultimate dessert recipe the whole family will love!
You should have realised that ingestible collagen (your body's primary structural protein that forms connective tissues and skin) does live up to its hype by now. And if you haven't? Well, there's plenty of research that can convince you. For example, a 2014 study published in the Skin Pharmacology and Physiology journal found that skin elasticity significantly improved when study participants between the ages of 35 and 55 took a collagen supplement for 8 weeks. Another 2008 study found that dietary supplementation of collagen helped lessen joint pain among college athletes.
Collagen’s reputation is that of something like a 'fountain of youth'–it keeps the skin plump, hair luscious, and nails strong. So, how does collagen relate to joint and ligament health, exactly? Let's find out.