BE-nergy Bars
Posted October 2025
Power up your day with these delicious BE-nergy Bars! Packed with oats, banana, protein, and a boost of Raspberry Crush BE, they’re the perfect snack for sustained energy and glow on the go.
Makes 8 bars
Ingredients
- 2 bananas
- 1 egg
- 2 cups rolled oats
- 3 scoops banana or vanilla Glow Shake
- 1 scoop Raspberry Crush Beautiful Energy
- 1 tsp baking powder
- 1/3 cup milk of choice
-
1/2 cup blueberries, for topping
Method:
- Preheat the oven to 160°C and line a square baking pan with baking paper.
- Add all ingredients (except blueberries) to a bowl and stir until well combined.
- Pour the batter into the prepared pan and spread it out evenly.
- Sprinkle the blueberries over the top and gently press them in.
- Bake for 35 minutes, or until cooked through.
- Allow to cool before slicing into 8 bars.
Macros
- Calories: 164
- Fat: 3.5g
- Carbs: 21.4g
- Protein: 10.1g
