Collagen 101

A glowing complexion. Shiny, strong nails. And luscious hair resilient to breakages. When these are the c...

Collagen 101

“Contains hydrolysed collagen!” Ever found this phrase in large, all caps font plastered all over the lab...

Recipes

What's better on a cold Winter night than a warm chocolate pudding? A healthier version that's GLUTEN FRE...

Collagen 101

Collagen’s list of benefits grows every day. And recently, it appears that there's a new kid on the block...

Collagen 101

We know taking a collagen supplement is all the rage at the moment, but what exactly does Collagen do? Fi...

Recipes

A traditional Good Friday treat with a twist. These caramel hot cross buns are the perfect recipe to brin...

Collagen 101

While the effects of this decline in collagen production are well-known, from saggy skin to lacklustre ha...

Recipes Snacks

100 calorie cinnamon scrolls to treat yourself guilt free! With only a 2 ingredient base, these cinnamon ...

Collagen 101

It’s not a secret. Maternal diet can influence the breast milk composition that eventually ends up in a b...

Recipes Snacks

So, what is a bounty bar? A soft, sweet and delicious coconut filling, covered in a layer of chocolate......

Collagen 101

Maintain good oral hygiene (i.e., brush and floss your teeth twice a day and visit the dentist regularly)...

Collagen 101

Collagen supplementation could potentially speed up your recovery rates, allowing you to get back to livi...