Fake-away HSP

All the flavour of your favourite takeaway HSP, made lighter and packed with protein. Crispy seasoned fries are topped with juicy BBQ-spiced beef, melted cheese, fresh tomato and pickles, then finished with a classic mayo and BBQ sauce drizzle. Served with a refreshing Lemon Lime HydraGlow Soda, it's the ultimate fake-away meal that satisfies without the extra calories.

Ingredients (1 serve)

Meat

• 125g lean beef mince (5-star lean)
• 20g plain Greek yoghurt
• ¼ small onion
• ½ tsp minced garlic
• ½ tsp olive oil
• ½ tsp paprika
• ¼ tsp Barbecue seasoning
• Salt and pepper, to taste
  

Fries

• 150g potato, cut into fries
• Olive oil spray
• 1 tsp barbecue seasoning

To Serve

• 15g light shredded cheese
• 5g chipotle mayonnaise
• 10g reduced-sugar BBQ sauce
• 20g cherry tomatoes, diced
• 20g pickles, sliced

Lemon Lime HydraGlow Soda

• 1 serve Lemon Lime HydraGlow
• 250ml soda water
• Ice cubes

Method

1. Preheat oven to 200°C (or use an air fryer).
2. Add onion, Greek yoghurt, garlic, olive oil, seasonings and mince to a bowl. Mix well until slightly sticky.
3. Place mixture between 2 sheets of parchment paper and roll out until flat. Place in oven for 15 minutes, or air fry for 12–15 minutes or until cooked through. Break apart.
4. Meanwhile, boil potato fries for 4–5 minutes. Drain and allow to steam dry.
5. Lightly spray fries with olive oil and toss with seasoning.
6. Place in the oven for 30 minutes, or air fry for 16–20 minutes, shaking halfway through, until golden and crispy.
7. Place fries onto a serving plate and top with the meat and cheese. Drizzle with mayonnaise and BBQ sauce in a criss-cross pattern.
8. Scatter diced tomatoes and pickles over the top.
9. Prepare the Lemon Lime HydraGlow Soda by mixing HydraGlow with soda water and serving over ice.

Nutrition Information (per serve)

• Calories: 510 kcal
• Protein: 40 g
• Carbohydrates: 31 g
• Fat: 24 g
• Fibre: 4 g