Collagen 101

Collagen’s list of benefits grows every day. And recently, it appears that there's a new kid on the block...

Collagen 101

We know taking a collagen supplement is all the rage at the moment, but what exactly does Collagen do? Fi...

Collagen 101

While the effects of this decline in collagen production are well-known, from saggy skin to lacklustre ha...

Collagen 101

It’s not a secret. Maternal diet can influence the breast milk composition that eventually ends up in a b...

Collagen 101

Maintain good oral hygiene (i.e., brush and floss your teeth twice a day and visit the dentist regularly)...

Collagen 101

Collagen supplementation could potentially speed up your recovery rates, allowing you to get back to livi...

Collagen 101

While you can't “destroy” your existing stretch marks, you could minimise their appearance. And one way y...

Collagen 101

Are collagen supplements only reserved for those who’ve already experienced the much-dreaded quarter-life...

Collagen 101

Can mixing a scoop of collagen powder into your morning oats truly serve as a “cure” for knee pain? Let’s...

Collagen 101

Type 1 collagen; type 2 collagen; type 3 collagen – do you know the differences between these? Or perhaps...

Collagen 101

“Ultimate elixir of youth”; “potent anti-ager”; “the time-reverser”. No, these aren’t terms used to descr...

Collagen 101

"Bovine collagen". Have you ever seen this term on the back of your collagen supplement … and wondered ju...