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Sonia Kruger X The Collagen Co
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Explore Sonia's favourite wellness essentials alongside our best-selling collagen powders, shakes and targeted supplements. Find the products that fit your goals and routine
See Real People With Real Results
Science backed ingredients
High strength, effective doses
Designed to be delicious
Get Sonia's WHOLE routine for 20% OFF
Sonia’s go-to routine for staying nourished, energised, and balanced, even on her busiest days.
A considered daily routine, built around what Sonia actually relies on to feel her best.
Designed to support your body from morning through to night, this set brings together nourishment, energy, and recovery in a way that fits seamlessly into real life.
From busy mornings to late evenings, each product plays a role in helping you stay consistent, without overcomplicating your routine.
Because feeling good isn’t about doing more.
It’s about doing what works, every day.
1 x Premium Collagen Peptides
Daily collagen support for skin elasticity, hydration, hair and nail strength, and connective tissue health.
1 x Glow Shakes Meal Replacement
A collagen peptides infused meal replacement to help with weight management on the go
1 x Beautiful Energy
Clean, focused energy with collagen and adaptogens — no jitters, no crash.
1 x Collagen Dream
A collagen-infused hot chocolate to support your evening wind down ritual and support skin health overnight
Your complete, day-to-night glow system.
- Stay nourished — even when you don’t have time for proper meals
- Feel steady, focused energy without jitters or crashes
- Support skin, hair, and overall wellbeing from within
- Reduce reliance on quick fixes and last-minute food choices
- Wind down properly and support overnight recovery
- Build a routine that’s simple enough to stay consistent with
Premium Collagen Peptides
- Hydrolysed Collagen Peptides – Supports skin, hair, nails, joints,
- Vitamin C – Supports collagen synthesis and antioxidant protection
- Hyaluronic Acid – Supports skin hydration and joint lubrication
- Biotin (Vitamin B7) – Supports healthy hair, skin, and nails
Glow Shakes
- Hydrolysed Collagen Peptides – Supports healthy hair, skin & nails.
- MCT Oil – A high quality source of energy to power your day
- 24 Vitamins & Minerals – Helps fill daily nutrition gaps
- Prebiotic Fibre – Supports a balanced, healthy gut
Beautiful Energy
- Natural Caffeine – Clean, controlled energy
- Hydrolysed Collagen Peptides – Daily collagen support
- L-Theanine & L-Taurine – Calm focus and nervous system balance
- Siberian Ginseng – Adaptogenic support for stamina
- Vitamin C – Supports energy metabolism
- Hyaluronic Acid – Supports skin hydration
Collagen Dream
- Hydrolysed Collagen Peptides – Support healthy hair, skin & nails
- Magnesium & Zinc – Support nerve function at night
- Chamomile, Passionflower & Valerian Root – Traditional botanicals
- L-Tryptophan & L-Theanine – Carefully selected aminos
- Natural Cocoa, Natural Flavours & Sweeteners
Please refer to the individual product pages for full nutritional information and ingredient breakdowns.
Morning
Start your day with Premium Collagen Peptides to support your skin, hair, and overall wellbeing from within.
If you’re short on time, swap in a Glow Shake for a quick, collagen-rich meal that keeps you full and energised.
Anytime
Reach for Beautiful Energy whenever you need a lift — clean, focused energy without the jitters or crash, designed to keep you steady through busy days.
Night
Wind down with Collagen Dream — a warm, bed time ritual that helps you switch off, and nourish your skin overnight.
FAQ's
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Hydrolyzed Collagen Peptides are “normal” collagen proteins that have been broken down into shorter chains of amino acids, making them more easily absorbed by the body.
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No, they do not. The Collagen Co. only uses natural colours, flavours and sweeteners.
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Our supplements have become popular for all of their wonderful benefits. Some of these include improved skin hydration and elasticity, reduced joint pain and enhanced joint function, stronger hair and nails, support for gut health, increased bone density, better muscle recovery and faster wound healing.
While ongoing research supports some of these claims, individual responses to collagen supplements may vary.
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Yes, our collagen is perfectly safe for both pregnant and nursing mothers. If you do have any specific individual concerns we suggest seeking the advice of your local general practitioner.
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Glow Shakes set themselves apart from other meal replacement shakes for weight loss with their unique, health-conscious formulation.
Each serving is packed with over 29 grams of protein, a vital nutrient that promotes muscle growth, aids in tissue repair, and helps keep you feeling full for longer periods. This high protein content, coupled with functional ingredients, supports overall health and wellbeing, making it more than just a meal substitute but a nutritious addition to your diet.
Unlike many diet shakes, Glow Shakes are created with natural colours, flavours, and sweeteners. This means you can enjoy a delicious shake without worrying about artificial additives. They are also gluten- and soy-free, catering to various dietary needs and preferences.
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Hydrolysed collagen peptides are often used as a dietary supplement due to their potential benefits for skin health, joint function, and overall well-being. They are available in various forms, including powders, capsules, and liquid supplements.
These peptides can be incorporated into foods and beverages like meal replacement shakes to provide a convenient and concentrated source of collagen protein.
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Another yes! Our high-quality, high dosage collagen can impact skin health by enhancing hydration, reducing wrinkles, promoting skin elasticity, supporting collagen production and providing antioxidant protection. Responses may vary and results might not be immediate. Results can be influenced by factors like supplement quality, dosage, and overall skincare practices.
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- Supports radiant skin, hair growth, and strong nails
- Promotes a healthy gut and improved digestion
- Helps with detoxification and immune support
- Boosts natural energy and vitality
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Is our beauty sleep game-changer formulated with premium hydrolysed collagen peptides, calming botanicals, magnesium, and sleep-supporting nutrients to help you unwind, rest deeply, and wake up glowing.
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Yes! It’s designed to support you to fall asleep faster, stay asleep longer, and wake up feeling more refreshed. Think of it as your nightly ritual for deeper rest and beauty recovery.
