20% OFF EVERYTHING
Sonia Kruger X The Collagen Co
Shop Sonia's Routine
ON THE GO MEAL
Glow Shakes
AFTERNOON PICK ME UP
Beautiful Energy
SUPPORTS HAIR & NAIL GROWTH
Premium Collagen Peptides
CALM EVENING RITUAL
Collagen Dream
Get her whole routine for 15% OFF
Sonia’s go-to routine for staying nourished, energised, and balanced, even on her busiest days.
A considered daily routine, built around what Sonia actually relies on to feel her best.
Designed to support your body from morning through to night, this set brings together nourishment, energy, and recovery in a way that fits seamlessly into real life.
From busy mornings to late evenings, each product plays a role in helping you stay consistent, without overcomplicating your routine.
Because feeling good isn’t about doing more.
It’s about doing what works, every day.
1 x Premium Collagen Peptides
Daily collagen support for skin elasticity, hydration, hair and nail strength, and connective tissue health.
1 x Glow Shakes Meal Replacement
A collagen peptides infused meal replacement to help with weight management on the go
1 x Beautiful Energy
Clean, focused energy with collagen and adaptogens — no jitters, no crash.
1 x Collagen Dream
A collagen-infused hot chocolate to support your evening wind down ritual and support skin health overnight
Your complete, day-to-night glow system.
- Stay nourished — even when you don’t have time for proper meals
- Feel steady, focused energy without jitters or crashes
- Support skin, hair, and overall wellbeing from within
- Reduce reliance on quick fixes and last-minute food choices
- Wind down properly and support overnight recovery
- Build a routine that’s simple enough to stay consistent with
Premium Collagen Peptides
- Hydrolysed Collagen Peptides – Supports skin, hair, nails, joints,
- Vitamin C – Supports collagen synthesis and antioxidant protection
- Hyaluronic Acid – Supports skin hydration and joint lubrication
- Biotin (Vitamin B7) – Supports healthy hair, skin, and nails
Glow Shakes
- Hydrolysed Collagen Peptides – Supports healthy hair, skin & nails.
- MCT Oil – A high quality source of energy to power your day
- 24 Vitamins & Minerals – Helps fill daily nutrition gaps
- Prebiotic Fibre – Supports a balanced, healthy gut
Beautiful Energy
- Natural Caffeine – Clean, controlled energy
- Hydrolysed Collagen Peptides – Daily collagen support
- L-Theanine & L-Taurine – Calm focus and nervous system balance
- Siberian Ginseng – Adaptogenic support for stamina
- Vitamin C – Supports energy metabolism
- Hyaluronic Acid – Supports skin hydration
Collagen Dream
- Hydrolysed Collagen Peptides – Support healthy hair, skin & nails
- Magnesium & Zinc – Support nerve function at night
- Chamomile, Passionflower & Valerian Root – Traditional botanicals
- L-Tryptophan & L-Theanine – Carefully selected aminos
- Natural Cocoa, Natural Flavours & Sweeteners
Please refer to the individual product pages for full nutritional information and ingredient breakdowns.
Morning
Start your day with Premium Collagen Peptides to support your skin, hair, and overall wellbeing from within.
If you’re short on time, swap in a Glow Shake for a quick, collagen-rich meal that keeps you full and energised.
Anytime
Reach for Beautiful Energy whenever you need a lift — clean, focused energy without the jitters or crash, designed to keep you steady through busy days.
Night
Wind down with Collagen Dream — a warm, bed time ritual that helps you switch off, and nourish your skin overnight.
Sonia Kruger X The Collagen Co
Science backed ingredients
High strength, effective doses
Designed to be delicious
