Sonia Kruger's Favourites
Sonia’s go-to routine for staying nourished, energised, and balanced, even on her busiest days.
A considered daily routine, built around what Sonia actually relies on to feel her best.
Designed to support your body from morning through to night, this set brings together nourishment, energy, and recovery in a way that fits seamlessly into real life.
From busy mornings to late evenings, each product plays a role in helping you stay consistent, without overcomplicating your routine.
Because feeling good isn’t about doing more.
It’s about doing what works, every day.
1 x Premium Collagen Peptides
Daily collagen support for skin elasticity, hydration, hair and nail strength, and connective tissue health.
1 x Glow Shakes Meal Replacement
A collagen peptides infused meal replacement to help with weight management on the go
1 x Beautiful Energy
Clean, focused energy with collagen and adaptogens — no jitters, no crash.
1 x Collagen Dream
A collagen-infused hot chocolate to support your evening wind down ritual and support skin health overnight
Your complete, day-to-night glow system.
- Stay nourished — even when you don’t have time for proper meals
- Feel steady, focused energy without jitters or crashes
- Support skin, hair, and overall wellbeing from within
- Reduce reliance on quick fixes and last-minute food choices
- Wind down properly and support overnight recovery
- Build a routine that’s simple enough to stay consistent with
Premium Collagen Peptides
- Hydrolysed Collagen Peptides – Supports skin, hair, nails, joints,
- Vitamin C – Supports collagen synthesis and antioxidant protection
- Hyaluronic Acid – Supports skin hydration and joint lubrication
- Biotin (Vitamin B7) – Supports healthy hair, skin, and nails
Glow Shakes
- Hydrolysed Collagen Peptides – Supports healthy hair, skin & nails.
- MCT Oil – A high quality source of energy to power your day
- 24 Vitamins & Minerals – Helps fill daily nutrition gaps
- Prebiotic Fibre – Supports a balanced, healthy gut
Beautiful Energy
- Natural Caffeine – Clean, controlled energy
- Hydrolysed Collagen Peptides – Daily collagen support
- L-Theanine & L-Taurine – Calm focus and nervous system balance
- Siberian Ginseng – Adaptogenic support for stamina
- Vitamin C – Supports energy metabolism
- Hyaluronic Acid – Supports skin hydration
Collagen Dream
- Hydrolysed Collagen Peptides – Support healthy hair, skin & nails
- Magnesium & Zinc – Support nerve function at night
- Chamomile, Passionflower & Valerian Root – Traditional botanicals
- L-Tryptophan & L-Theanine – Carefully selected aminos
- Natural Cocoa, Natural Flavours & Sweeteners
Please refer to the individual product pages for full nutritional information and ingredient breakdowns.
Morning
Start your day with Premium Collagen Peptides to support your skin, hair, and overall wellbeing from within.
If you’re short on time, swap in a Glow Shake for a quick, collagen-rich meal that keeps you full and energised.
Anytime
Reach for Beautiful Energy whenever you need a lift — clean, focused energy without the jitters or crash, designed to keep you steady through busy days.
Night
Wind down with Collagen Dream — a warm, bed time ritual that helps you switch off, and nourish your skin overnight.
Real People, Real Results
5 Reasons Customers Keep Reordering
Glow From Within. The Treat You Can Trust.
Hair & Skin Support
One powerful serve: 17.5g Collagen to support healthy hair & skin
Tastes Amazing
No chalky aftertaste. Just creamy, indulgent flavour you’ll crave daily
Supports Weight Loss
High protein, gut-loving fibre, and MCT oil help keep you full
Simple Routine
Just 2 easy scoops. Simple to start. Easy to stick to
Ready in 60 Seconds
No cooking and just $5.64 per meal. Healthier (and cheaper) than takeaway
Add 2 scoops to 350ml chilled water, shake and enjoy!
Enjoy as a convenient breakfast shake, and an on the go lunch or dinner.
Replace up to 2 meals a day along with a nutritiously balanced diet.
Blend with milk or a milk alternative for extra creaminess.
- HCHayley C.Verified BuyerReviewingSalted Caramel Milkshake Collagen Meal Replacement - 756gI recommend this productAge Range 35-44Rated 5 out of 5 stars6/10/26Great flavour
Delicious on the go snack that keeps you satisfied for atleast 2 to 3
- HCHayley C.Verified BuyerReviewingWeis Mango & Ice Cream Collagen Meal Replacement - 756gI recommend this productAge Range 35-44Rated 5 out of 5 stars6/10/26Delicious
Great breakfast when your on the go and tastes just like the ice cream 😁
- ANALEXANDRA N.Verified BuyerReviewingIced Coffee Collagen Meal Replacement - 784gI recommend this productRated 5 out of 5 stars6/9/26Love it!
I was hesitant at first until I immediately saw results after about 2 weeks. No crash diet or anything like that, just a meal replacement and it does keep you feel full while suppresses cravings. So glad I stumbled upon this product.
- CLCharmaine L.Verified BuyerReviewingChocolate Milkshake Collagen Meal Replacement - 756gI recommend this productAge Range 55-64Rated 5 out of 5 stars6/7/26Replacement
Absolutely love it 😀
- BDBriony D.Verified BuyerReviewingStrawberry Watermelon Collagen Powder - 560gI recommend this productAge Range 35-44Rated 5 out of 5 stars6/7/26Obsessed
I need to order more. I’m so in love with this flavour
FAQs
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Hydrolysed Collagen Peptides are 'normal' collagen proteins that have been broken down into shorter chains of amino acids, making them more easily absorbed by the body.
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Yes, our collagen is perfectly safe for both pregnant and nursing mothers. If you do have any specific individual concerns we suggest seeking the advice of your local general practitioner.
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We recommend taking 10-15 grams of collagen per day for visible results. Up to 30 grams per day is advised for fast-tracked results.
However, even 5 grams of collagen per day has been shown to produce beneficial results to an individual's overall health and wellbeing when taken over a sustained period.
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No, they do not. The Collagen Co. only uses natural colours, flavours and sweeteners.