28 Day Reset Guide
The 28-Day Reset Bundle is your complete, self-guided program to help reset your body, build sustainable habits, and support your weight loss and wellness goals — all at your own pace.
The 28-Day Reset Bundle is your complete, self-guided program to help reset your body, build sustainable habits, and support your weight loss and wellness goals — all at your own pace. With dietitian-approved meal plans, Glow Shakes, goal-setting tools, and access to a supportive community, this program is designed to help you feel better, move more, and glow from the inside out. Whether you're starting fresh or getting back on track, this flexible and empowering reset gives you everything you need to take control of your health — and see real progress in just 28 days.
- Dietitian-Approved Meal Plans
- Goal-Setting Planner
- Weekly Glow Tracker
- Pro Tips & Exercise
- Community Support
Start your journey today and feel confident, supported, and nourished—every step of the way!
Can I replace 1 meal and still see results?
Yes, you can! Just pair your shake with healthy snacks, a balanced meal, and regular movement to support your weight loss
Can I have glow shakes for dinner instead of lunch?
Yes! they're flexibility and can be enjoyed at dinner. Just avoid our Iced Coffee flavour at night if you are sensitive to caffeine.
How much weight will I lose?
Our customers have found best results when using Glow Shakes to replace breakfast and/or lunch, depending on their personal lifestyle and preferences. Weight loss can vary for everyone and can depend on a range of factors unique to each individual. What matters most is consistency, patience and trusting the process. You're building healthy habits - and that is something to be proud of.
Can I have Glow Shakes and your other products range??
Yes! You can incorporate other Collagen Co. products like Premium Collagen Peptides, Super Beauty Greens, or Collagen Dream. A visual guide in the guidebook (page 12) shows how to combine them throughout the day.
Real Customers, Real Results
Caitlin B.
Lost a total of over 14kg
"As a mum of 3 I want to show my kids that it’s possible to be a super busy mama and still look after myself! I’m so beyond happy with the results once again. The shakes are DELICIOUS, filling, don’t affect my milk supply (exclusively breastfeeding my 5 month old) and most importantly they WORK."
Amy W.
I’ve continued having my glow shakes for 2 months, I have now lost a total of 15kgs and 19cm total! Now down two dress sizes and have started to buy new clothes in smaller sizes has been the best feeling. My skin has never been clearer thanks to the added 17.5grams of collagen, and I’ve noticed my postpartum hair loss is now decreasing when washing my hair!
Kellie N.
"Down 12.6 kgs and down 2 dress sizes! My body which is shrinking a lot around the tummy is amazing and feels good that my clothes are loose. I have so much more confidence and control now moving forward. I can't wait to keep going strong with reaching my goals!"
Tegan R.
"I have so much more motivation from my results to keep going and reach my goal weight and the results I can see in my hair skin and nails will have me taking collagen forever! 😍"
Tez C.
"I feel absolutely amazing and can't believe my results! -5.6 kgs in less than 1 month. I have gained approx 12kgs since I had my cancer treatment 4.5 years ago and haven't been able to lose anything for all these years. I am well on my way to my 1st goal which is 69kg. I feel amazing. My hair, skin & nails are soo much healthier. People have noticed the small change, and I am starting to see it too."
How to use
Add 1 serving (2 heaped scoops) to your shaker or bottle
Mix/Blend with 350ml of chilled water and shake or blend well.
Enjoy! Replace up to 2 meals per day with your Glow Shakes along with a nutritious balanced diet.
FAQs
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Our meal plans take the stress out of healthy eating, offering balanced recipes that nourish your body while complementing your Glow Shake routine. They’re designed to support energy, gut health, glowing skin, and overall wellness.
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Yes! Our collagen is perfectly safe for both pregnant and nursing mothers. If you do have any specific individual concerns we suggest seeking the advice of your local general practitioner.
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We recommend taking 10-15 grams of collagen per day for visible results. Up to 30 grams per day is advised for fast-tracked results.
However, even 5 grams of collagen per day has been shown to produce beneficial results to an individual's overall health and wellbeing when taken over a sustained period.
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Simply mix two scoops of your favourite Glow Shake flavour with water, milk, or a dairy-free alternative, and shake well. You can also blend it with fruit and ice for a smoothie-style treat!
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No, they do not. The Collagen Co. only uses natural colours, flavours and sweeteners.
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Absolutely! Glow Shakes are packed with protein to curb hunger and keep you feeling satisfied between meals.
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Yes! Glow Shakes pair well with other supplements, like Super Beauty Greens, to support your overall wellness routine.