FAQs

1. What is the self-guided 28-Day Reset?

   The 28-Day Reset is a self-guided program designed to help you kick-start your weight loss journey and build sustainable, feel-good habits—without strict rules or complicated plans.

   Whether you’re looking to reset your routine, feel more energised, or simply get back to feeling like you, this flexible program gives you the structure, tools, and motivation to stay on track at your own pace for the next 28 days.

2. How do I sign up for my personal reset journey?

   Simply input your details and hit “Sign up”. You’ll receive an email with access to the full guide, daily motivation, and the full Reset Checklist to support you through your 28-day journey.

   Be sure to check your junk/spam folder in case it's ended up there.

3. What’s included in the 28-Day Reset Guide?

   The guide includes dietician-approved 28-day meal plans with recipes, a SMART goal-setting planner, a printable Weekly Glow Tracker and pro tips with exercise suggestions.

4. What is Glow Talk, and how can I join?

   Glow Talk is our exclusive community space where you can connect with others on the same journey. See how our customers are doing, get inspired, and share your own progress.

   Join our Glow Talk community HERE

5. I heard the Shake & Glow Challenge submissions are closed—can I still take part?

   Submissions for this round's Shake & Glow Challenge is now CLOSED but your journey doesn’t have to wait.
   
   You can still sign up to download the 28-Day Reset Guide, join our Glow Talk community, and kickstart your own 28-day self-reset today. This is your moment to take charge, feel amazing, and do it just for you. The next round is coming soon why not get a head start?

6. Do I need Collagen Peptides or Super Beauty Greens as well?

   It depends on your health goals! If you’re looking for additional support for skin, hair, nails, digestion, or gut health, these products make great additions to your routine. Each product is uniquely formulated, and together, they provide a well-rounded approach to beauty and wellness.

7. What do I need to get started?

   All you need is our 28-Day Reset Bundle and a willingness to commit to yourself. Our 28-Day downloadable Reset Guide will walk you through everything you need!

8. Is this program suitable year-round?

   Absolutely. The Self Reset is designed to be done whenever you feel the need to recalibrate—whether at the start of the year, post-holiday season, or during any life transition.