Want the low down on collagen? You're in the right place. Collagen 101 is your go-to guide for all things collagen. We investigate the science behind how ingestible collagen works to support health and beauty from the inside out.
“Contains hydrolysed collagen!” Ever found this phrase in large, all caps font plastered all over the labels of collagen supplements—and thought, “Well, so what? What’s so special about it?” If you have, this article is right up your alley. Here, we explore what hydrolyzed collagen is, its benefits, and how much you should take per day.
Collagen’s list of benefits grows every day. And recently, it appears that there's a new kid on the block: hormonal health. With over 50 hormones in the human body, though, the only natural question is: "Is collagen good for every hormone?” Well, existing scientific literature suggests collagen currently only has well-documented effects on three hormones.