“Contains hydrolysed collagen!” Ever found this phrase in large, all caps font plastered all over the labels of collagen supplements—and thought, “Well, so what? What’s so special about it?” If you have, this article is right up your alley. Here, we explore what hydrolyzed collagen is, its benefits, and how much you should take per day.
Collagen’s list of benefits grows every day. And recently, it appears that there's a new kid on the block: hormonal health. With over 50 hormones in the human body, though, the only natural question is: "Is collagen good for every hormone?” Well, existing scientific literature suggests collagen currently only has well-documented effects on three hormones.
We know taking a collagen supplement is all the rage at the moment, but what exactly does Collagen do? Find out the top 5 benefits of Collagen...
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